Managing your health can help reduce your risk of falling.
- Have regular physical check-ups with your healthcare provider.
- See your healthcare provider if you have any kind of symptoms …eg. dizziness, weakness.
- Report any falls or near falls to your health care provider. Discussing your fall can help identify why you might be falling and what can be done to help you.
Vision |
Changes to your vision can affect your balance:
What you can do
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Hearing |
Hearing loss can affect your balance. Here are some signs to watch for:
What you can do
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Foot care |
Feet that are healthy and pain-free can help you stay active and independent. Foot problems can cause loss of balance or make you feel unstable on your feet, putting you at risk of having a fall. What you can do
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