Hand Hygiene

Everyone knows how bad it feels to be sick. Being sick can make children miss school and fun activities. Parents may also have to miss work when children are sick.

Keeping children's hands clean is the best way to keep them from getting sick and spreading germs. Babies and young children frequently place their hands in their mouths, making it more likely to spread germs that cause illness.

Children should be washing their hands:

  • After going to the washroom.
  • Before handling food.
  • Before and after eating.
  • After coughing, sneezing or blowing their nose.
  • After playing with shared toys. 
  • After touching animals.

Follow these tips to help prevent the spread of germs:

  • Wash your hands with soap and water for at least 15 seconds.
  • Wash your hands:
    • After using the washroom.
    • Changing a baby's diaper.
    • Touching animals.
    • Before eating.
    • Before and after preparing food.
    • When your hands look dirty.
  • Use an alcohol-based hand sanitizer if you can't wash your hands.
    • Use a squirt the size of a quarter (dime-size for young children) in your palm.
    • Rub palms together.
    • Rub the back of each hand and around each thumb.
    • Don't forget your fingertips.
    • Rub for at least 15 seconds until dry.
  • Cover coughs and sneezes with a tissue or your upper arm, not your hands! Throw the tissue away and wash your hands right away.
  • Keep your hands away from your face to help keep germs out of your body.
  • Stay home when you are sick, have a cough or a fever.

  1. Wet hands under running water.
  2. Apply liquid soap.
  3. Lather and rub hands for at least 15 seconds. 
  4. Rinse hands. 
  5. Towel or air dry hands.
  6. Turn taps off with a towel or your sleeve.

  1. Place a quarter-size drop of alcohol-based hand sanitizer in your palm.
  2. Rub hands together, palm to palm.
  3. Rub back of each hand with palm and fingers of the other hand.
  4. Rub around each thumb.
  5. Rub fingertips of each hand back and forth in the other hand.
  6. Rub until your hands are dry (at least 15 seconds).

  1. Wet a paper towel with water and a small amount of liquid soap.
  2. Rub child's hands for 15 seconds.
  3. Rinse under running water.
  4. Dry hands with a paper towel.

  1. Clean your hands first using the method above.
  2. Place a dime size drop of hand sanitizer on your own hands.
  3. Rub child's hands until dry (at least 15 seconds).

Frequently Asked Questions

Healthy hand hygiene refers to all actions that help to reduce the spread of germs that can cause illness. This includes:

  • Hand washing.
  • Using hand sanitizer.
  • Covering coughs and sneezes with a tissue or upper arm (not hands).
  • Being aware of germs living on surfaces.
  • Keeping hands away from the face to keep germs away from the body.

It is important to use soap when washing hands. However, liquid soap is recommended because it has less risk of being contaminated with germs than bar soap does. Bar soap can dry out and crack which can create spaces where germs can grow. If this happens, change the bar of soap. Bar soap is okay to use at home, but should be kept on a soap rack that drains the water away to prevent the soap from sitting in water.

No. Both get rid of germs on the hands, but in different ways. Hand washing is the first and most important step to clean the hands, especially after using the washroom or if hands are visibly dirty. Washing hands with soap and water pills dirt and germs away from your skin and washes it away. Hand sanitizers are to be used as an add-on to regular, effective handwashing, when water is not available or when hands are not visibly dirty.

Any visible dirt should be washed away with soap and water. Make sure hands are dry. Water on the hands will water down the alcohol content; this will make it less effective in removing germs. Apply sanitizer about the size of a dime onto your hands, and rub all over both hands for about 15 seconds, or until dry.

If used correctly, that is after rubbing hands for 15 seconds, the alcohol content of the product completely evaporates so there is no residue left on the hands. Children can safely touch their mouth and eyes when the product has evaporated from the hands. Young children should be supervised while using hand sanitizer. Hand sanitizers should not be swallowed.

These products are not recommended for use on babies' skin since it can be very sensitive. When used by children under 6 years old- supervision is recommended. Parents can speak with their child's doctor when deciding if a child is old enough to use hand sanitizers.

No. Hand sanitizers do not remove all food residues and should not be relied on to remove them. The best way to remove food residue is to use soap and water to wash the hands

Drying of the skin can happen with both frequent hand washing with soap and water and frequent use of hand sanitizers. Some hand sanitizers have extra ingredients to help keep skin soft and moisturized.

  • Sharing cloths: Don't use one damp cloth to wash a group of children's hands- this can allow the spread of germs from one child to another.
  • Standing water: Don't use a common standing bowl of water to rinse hands- this can allow transfer of germs.
  • Not washing hand towels enough: Make sure you regularly wash hand towels- shared hand towels can transfer germs.
  • Not washing hands for the proper amount of time: hands are to be washed, all over, back and front for at least 15 seconds to remove dirt and germs effectively.

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