Mental Health Resources for Workplaces

Last revised: August 11, 2025

Working Through Change: Workplace Health and Wellness Guide

The Workplace Health and Wellness Guide provides information about what you can do to help support yourself and others in your workplace, especially during times of change. It provides information and resources for both employers and employees around mental health and wellness.

Mental Health, Addictions and Substance Use Health Business Support Toolkit

Ottawa Public Health in collaboration with its partners launched the Mental Health, Addictions and Substance Use Health Business Support Toolkit. The toolkit is here to support local businesses and their dedicated employees, with a suite of practical resources designed to enhance safety, health, and overall community well-being.

The National Standard for Psychological Health and Safety in the Workplace

The National Standard for Psychological Health and Safety in the Workplace is a set of voluntary guidelines designed to help workplaces create or maintain a mentally healthy workplace. Within the Standard, there are 13 factors that can affect the mental health of workers.

1. Organizational Culture
2. Psychological and Social Support
3. Clear Leadership and Expectations
4. Civility and Respect
5. Psychological Demands
6. Growth and Development
7. Recognition and Reward
8. Involvement and Influence
9. Workload Management
10. Engagement
11. Balance
12. Psychological Protection
13. Protection of Physical Safety

To learn more about these factors, check out our have THAT talk videos.