
Last revised: August 28, 2025
Cannabis is a plant that has chemicals called cannabinoids. The most common cannabinoids are THC (tetrahydrocannabinol) and CBD (cannabidiol).
- THC is psychoactive, it affects your brain and changes how you think, act and feel.
- THC is what causes a “high”. The higher the level of THC, the stronger the effects.
- THC is mostly responsible for the health risks associated with cannabis.
- CBD is non-psychoactive, meaning it does not cause intoxicating effects and can lessen the effects of THC. CBD is being studied for possible medical uses.
Cannabis can make you feel happy, relaxed and talkative or it may cause unpleasant effects. These can include confusion, sleepiness, anxiety, fear, panic, paranoia, delusions or hallucinations. Cannabis affects everyone differently, an individual can have different experiences each time they use cannabis. The signs of cannabis poisoning may include nausea, vomiting, chest pain, dizziness, sleepiness, anxiety, panic attacks and psychosis. If you have had too much:
- Keep calm
- Find a safe space
- Stay with a friend you trust
- Drink water and have something to eat
- Call for help: 9-1-1 or the Ontario Poison Control Centre at 1-800-268-9017
The risk for harm is more likely for people under 25 and people who use regularly (every day or a few times a week). Not using cannabis is the best way to avoid potential risks to your health. If you choose to use, follow these tips.
Methods of use and types of cannabis products
Cannabis can be inhaled through smoking, vaping, or dabbing, and ingested in foods, oils and drinks.
Dried Flower
Leaves and buds from the cannabis plant can be smoked or vaped. Heating the leaves or buds activates the THC. Learn more about the health effects from smoking cannabis.
Edibles
Edibles refer to food or drinks that contain active cannabinoids (THC, CBD). The effects of edible cannabis take longer to feel and last longer than smoking or vaping. Learn more lower risk tips.
Cannabis Extracts
Cannabis extracts like hash, kief, wax, or shatter contain a high concentration of THC. High THC products (over 30%) increase the risk of experiencing mental health challenges and dependence. High THC products can change how the brain grows, affecting performance and cognitive function.
Oils
Oils are cannabis extracts that are diluted in a food-grade oil. They can be used to make edibles.
Topicals
Cannabis topicals are creams, lotions, balms, or oils infused with cannabis extracts like THC or CBD. These are applied directly to the skin. Cannabis cream is usually higher in CBD and lower in THC and is generally used for medical purposes.
Synthetic Cannabis
Synthetic cannabis (K2 and Spice) are illegal products that are stronger and more dangerous than natural cannabis products. Synthetic cannabis can cause seizures, irregular heartbeat, hallucinations and in rare cases, death.
For questions or concerns about a product, or to report adverse reactions, contact the manufacturer. You can also report concerns, complaints or adverse reactions to Health Canada.
Find out more about the different forms of cannabis here.
Using cannabis for medical purposes
Choosing to use cannabis for medical purposes should be done in consultation with a health care provider. The evidence of the effectiveness and safety of cannabis for treating medical conditions is emerging. There are studies that show potential medical benefit for the use of cannabis in some specific cases such as:
- Nausea and vomiting from chemotherapy
- Muscle contractions or stiffness associated with multiple sclerosis
- Chronic neuropathic pain
- Drug-resistant pediatric epilepsy, such as Dravet syndrome
For more information on resources and services, visit our Mental Health, Addictions and Substance Use Health Services and Resources webpage.
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